About Total Relaxation of the Nervous System
Total relaxation of the nervous system
- State of calmness for the whole nervous system
- Puts the nervous system in a state that it can heal (as a result regular use can lead to nervous system healing rather than just a relaxing and calming effect)
Usage
- Calming, relaxing effect: one listen when needed
- Nervous system healing state: two listens, three or more times every day as long as needed
Upgrade
Sleep command has been added. Say out loud or whisper "sleep, sleep, sleep, sleep" (sleep x4) and the nervous system will come the closer it can to support an immediate and healthy sleep. Listen at least one full play for maximum effects.
Feel free to share this audio with anyone in need.